About Jen Marples:
Jen Marples is a pioneering force in midlife women’s empowerment, recognized globally for championing women’s unlimited potential during this transformative life stage. As founder and host of The Jen Marples Show—a top-ranked podcast with its bold rallying cry “You’re Not Too F***ing Old!”—she hosts vital conversations that inspire women to embrace new possibilities and define success on their own terms.
Drawing from her diverse professional background, Jen has created The Jen Marples Agency and the YNTFO ™ Pro-Age Movement platform that encourages women to pivot toward their passions and reimagine what’s possible. A sought-after speaker and community builder, Jen combines practical wisdom with refreshing honesty to help women navigate midlife with confidence and purpose.
She’s a passionate advocate for women’s rights, equality, and advancement and knows that when women come together, amazing things happen. She lives in Marin County, CA, with her husband and three teens and can be found chilling out most days in a hot yoga class.
To learn more about Jen Marples, please go to her website: https://www.jenmarples.com
LISTEN TO THE JEN MARPLES SHOW HERE:
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Find Jen on Socials:
- https://www.linkedin.com/in/jenmarples/
- https://www.instagram.com/jenmarples/
- https://www.instagram.com/thejenmarplesagency
- https://www.instagram.com/thejenmarplesshow/
- https://www.tiktok.com/@jenmarples
Do This One Simple Thing to Change Your Life
Have you ever caught yourself thinking, “Maybe it’s too late for me to change my life”?
You’re not alone.
In this week’s episode of Life is Now…Do It While You Can, Suzanne Oshima, Life Coach for Women in Midlife, sits down with Jen Marples, host of The Jen Marples Show and creator of the You’re Not Too F**ing Old* movement — a rallying cry reminding women everywhere that their best years are still ahead of them.
Jen shares the powerful story that changed everything for her.
One day, in a yoga studio bathroom, she overheard a woman say, “I’m just going to give up.”
Those words hit her like a lightning bolt. Jen couldn’t stay silent…she turned to the woman and said, “You can’t give up. You have so much life ahead of you.”
That moment sparked a fire in her to help women see that midlife isn’t the end…it’s the beginning of what’s next.
Together, Suzanne and Jen dive into the mindset shifts that can completely transform your life, starting with one simple step: Decide
Decide that you’re not too old.
Decide that you’re ready for more.
Decide that this next chapter will be your best one yet.
Decide to take the next step.
Because you’re never too old to reinvent yourself, chase your dreams, or start over…all you have to do is decide.
Key Takeaways
- Change starts with one decision. You don’t need to know every step — just decide to begin.
- You’re not too old. Midlife is your time to step into your power and create what’s next.
- Fear is normal — do it anyway. Every woman feels it, but courage grows when you take action.
- Surround yourself with the right people. Supportive women lift you higher and help you keep going.
