Podcast| Life Coach for Women Over 50

When it comes to midlife, the “pings and knocks” in our bodies can feel louder and scarier. What starts as routine testing can quickly turn into something that brings back

Making new friends in midlife can feel hopeful…until you realize the connection isn’t mutual.

On this episode, Suzanne Oshima, Life Coach for Women in Midlife, shares a personal story about

When something negative happens in your life, it’s easy to spiral into doom and gloom…especially in midlife, when you’ve already been through so much.

In this episode, Suzanne Oshima,

“Everything we say at funerals, should be said at birthday parties instead…we leave so much love unspoken”

In this deeply personal episode, Suzanne Oshima, Life Coach for Women in Midlife,

Have you ever looked back on your life and wondered….“What if I had done things differently?”

In this inspiring episode, Life Coach for Women in Midlife Suzanne Oshima, sits down

Have you ever caught yourself saying “yes” to someone…when every part of you wanted to say “no”?

In this powerful episode, Life Coach for Women in Midlife, Suzanne Oshima, sits

Think you’re too old to change your life? Think again.
When Jen Marples overheard a 60-year-old woman in a yoga studio say, “I’m just going to give up,” something

Midlife isn’t the time to shrink back—it’s the time to go for it. In this week’s Life is Now…Do It While You Can podcast, Suzanne Oshima, Life Coach for Women

Midlife is the perfect time to stop settling and start living your bucket list. In this episode, Life Coach for Women in Midlife, Suzanne Oshima, sits down with Maria Leonard

Are you settling for “just OK”? Suzanne Oshima, Life Coach for Women Over 50, shares how one small change can create a ripple effect that transforms your life for the

Don’t let distractions derail your dream. Suzanne Oshima, Life Coach for Women Over 50, shares how to let go of what you can’t control and stay focused on your dreams

From fractured relationships with siblings to painful distance from adult children or aging parents, Life Coach for Women Over 50, Suzanne Oshima and Professor of Psychology & Author, Dr. Thema