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Midlife is Better With Friends

Hi, I’m Suzanne...
I'm a Life Coach for Women Over 50.
I help women make new connections, build lasting friendships & thrive in midlife together!

Ready to make new friends?

Best Places to Meet Women Friends in Your 50s and 60s

Group of women in their 50s and 60s laughing together outdoors after meeting new friends - created with ChatGPT

You Know You Want New Friends…But Where Do You Even Go?

You know you want to make friends…

But where do you even go to meet new people?

It’s a great question that I get asked all the time, as someone who coaches women through big life transitions.

Because you can’t really just walk up to a woman at the grocery store and say, “hey, be my friend”.

That would be weird.

Let’s face it, friendships when we were younger…just happened organically through college, work and through life.

But now, everything changed when we weren’t looking.

So where are all these women hiding?

Here’s the good news….

They’re not hiding.

They’re out there and guess what?

They’re looking to make new friends, too.

And they’re going to same spots.

But you just need to know where to look…

So let me walk you through the best places to meet women friends in your 50s and 60s…and exactly what to do once you get there.

Do What You Love…and Meet New People While You’re At It

So where can you go to meet new people?

It’s super simple…

Here’s what to do first…

Pick something you genuinely love doing on a regular basis.

Because if you love what you’re doing…you’ll naturally meet women who love the same thing.

And most importantly, you will already have something in common before you say a single word.

It’s what I call, “doing double duty”.

Because when you’re doing something you love…if you make a new friend, then that’s the cherry on top.

That’s the secret. And it takes the pressure off of you.

Midlife women meeting new friends while doing an activity they love togetherWhere to Meet New Friends

There are so many places and activities where you can meet new friends.

Think of things you’ve wanted to try or do over the last few years…but then they got put on the back burner for someday.

Well, that someday is now.

Here are some of the best places for you to start.

Get moving.

  • Pickleball. It’s all the rage for a reason…social by design, easy to pick up, and so fun.
  • Walking groups. Getting exercise together while chatting side by side is one of the easiest ways to bond.
  • Hiking clubs. Long trails and beautiful views naturally lead to real conversations.
  • Yoga or pilates studios. You’ll see the same faces week after week…and that’s where friendships grow.
  • Women’s golf leagues. Hours on the course together mean plenty of time to actually get to know someone.
  • Tennis. A weekly group lesson gives you built-in social time with the same women, again and again.

Learn something new.

  • Take a class. Pottery, cooking, a language…the repetition of the same faces each week turns a casual hello into a real friendship.
  • Book clubs. Talking about what you loved (or didn’t) in a book opens the door to real conversations fast.
  • Painting or watercolor classes. Creating something together is a beautiful way to connect.
  • Photography groups. You’ll bond over shared outings, shared shots, and the joy of learning together.
  • Dance classes. Line dancing, ballroom, or salsa…nothing breaks the ice like laughing your way through learning something new.

Get involved in your community.

  • Community center activities. Your local center almost always has classes and events for women in our age group.
  • Church, temple, or spiritual community. Being around like-hearted women creates an instant sense of belonging.

Travel and adventure.

  • Women-only travel groups. You’ll bond deeply with women who are excited about life and ready for adventure.
  • Local day-trip meetups. A day out exploring together is a low-pressure way to make a new friend.
  • Wine tastings or cooking tours. Good food, good wine, and easy conversation…what more do you need?

Online groups that turn into real-life friendships.

  • Meetup.com groups in your area. A great way to find like-minded women who are also looking to make new friends.
  • Local Facebook groups for women in midlife. Start online, then take it offline with a coffee meetup or walk.
  • Sisterhoods and midlife communities. Like my Circle of Love Sisterhood…a warm community where friendships form naturally.

Woman in her 50s standing alone at a social event feeling unsure about meeting new friendsThe Part That Might Trip You Up

Now that you know where to go to meet new people…

Let’s talk about what can derail it…because this is the part that nobody talks about.

You show up somewhere new…and you don’t know a soul.

You walk through the door.

And everyone is standing around in small groups talking…they all seem to know each other.

You’re alone. You start to feel awkward. Out of place.

Like you don’t belong.

And every part of you wants to turn around and walk right back out.

Believe me…I get it. Because that’s happened to me…so many times.

Then on top of all that, you put pressure on yourself.

To have to meet someone. To make a new friend today.

And that pressure?

It makes the whole situation of trying to make new friends…no fun!

Take the Pressure Off Yourself

So here’s what I want you to do instead.

Take the pressure off yourself.

Relax and take a deep breath.

You don’t have to meet everyone. You don’t even have to meet two people.

Make it your goal to talk to just ONE person.

That’s it. Just one.

And don’t make “make a new friend” the goal…that’s way too much pressure.

Make the goal, to just talking to one person.

Just start a conversation. See where it goes. See what happens.

If you make a connection, great. If not, no worries.

When you stop forcing it…it will just happen organically.

The second you take that pressure off, your energy will shift. And that’s when the real connection has room to grow into a possible friendship.

Two midlife women becoming new friends over coffee in their 50s and 60sHow a Nice Chat Turns Into a Real Friendship

Let’s say you talk to that one person and it’s going well.

What now?

Here’s how it grows.

The more you talk, the more you each share about yourselves.

The deeper you go, the more connections you find you have.

That’s when you’ll start having what I call “me, too!” moments.

“You love hiking? Me, too!”

“You just went through that? Me, too!”

Those are your emotional connection points that bond two people together into a deeper connection.

And the more connection points that connect the dots…the more comfortable you’ll feel like saying…

“Hey, we should grab coffee sometime.”

But here’s the thing to keep in mind…

One coffee doesn’t make it a genuine friendship.

It takes time and commitment to grow into that…when we nurture it.

It takes several more conversations. More get-togethers. And even deeper connection points.

That’s how an acquaintance slowly becomes a real friend.

So if you have one good coffee and it doesn’t instantly feel like a lifelong bond…that’s normal.

That’s just another step in the process. Keep going.

Your One Simple Commitment

Let’s bring it all together.

The best places to meet women friends in your 50s and 60s are where two things come together…

Something you genuinely love doing.

And where other women naturally gather to do it, too.

A class or club. A walking group. A Meetup.

That’s where your next great friendship is waiting.

But knowing where to go isn’t enough.

You have to actually go.

And you have to talk to just one person.

So here’s my challenge to you.

Pick one thing. Just one. A class, a club, a walk.

Commit to going.

And when you get there, commit to talk to one person.

Just one.

That’s it.

Simple and easy.

And you never know…that one woman you talk to…might be the start of your next great friendship.

Ready to meet new friends?

If you’re ready to meet new friends and you just want a little guidance…

Get my free eBook, It’s Never Too Late to Make New Friends in Midlife.

Grab it here => make new friends in midlife free guide

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