Life Transition Coaching for Women Over 50

Private one-on-one coaching to help you figure out what’s next, set real goals, and start living the life you actually want.

Your Life Changed. Now What?

Midlife transition coaching is one-on-one coaching for women over 50 to help you navigate the big life changes that happen in midlife…

Whether it’s:

Becoming an empty nester

…and the house is quieter than you ever imagined

Retirement on the horizon

…and you’re excited, but not sure what’s next

A marriage or relationship ending

…and you’re starting over in a way you never planned for

Caring for aging parents

…and finding yourself in a role you didn’t expect to be so hard

One or both of your parents passed away

…and you’re feeling more alone

An unexpected health diagnosis

…that knocked you off your feet

Some close friendships have faded away

…and you want to make new friends in your life

Here's the thing...

You’ve gone through hard things before.

Probably more than anyone knows about.

So why does this time feel different?

Maybe because it’s not one thing.

Sometimes these don’t come one at a time…they all hit at once.

You feel uncertain.

You feel overwhelmed.

You feel more emotional.

And if you’re being honest, you may even feel a little scared.

Scared of what’s next.

And you're expected to just keep going...

Figure it out on your own. Quietly.

Because everyone assumes you’ve got it handled.

You always have.

But this isn’t something you can just fix.

It’s figuring out the bigger picture of what comes next in your life.

And right now, even though you’ve always handled things on your own…you could use a little guidance to help you get there.

What We Work On Together

You’ll figure out what you really want next.

We start here.

What do you want now?

What will make you look back on your life in 20 years with no regrets?

Because you can’t move forward until you know which direction forward is.

Real Goals

Not a vague someday list you never look at again.

We get specific about what you’re going after…and what it’s actually going to take.

Then we break it into steps small enough that you’ll actually do them…at a pace that works for your life.

Take Action

This is where it stops being an idea and starts becoming your life.

The life you always wanted.

The life you’ll look back on and say, “I’m so glad I did that.”

We figure out what to do first…and then you do it.

Strong Support System

You’ve got friends. But some of them have drifted, and some of them don’t get what you’re going through right now.

So we work on that too. Where to meet women who are in this same chapter…and how to actually build something real with them.

You're not alone.

You’ll have me in your corner.

A coach who knows exactly what you’re going through.

Checking in. Cheering you on. Helping you course correct when you need it most.

You got this…and I got you!

How It Works

1 to 1

Private one-on-one sessions, tailored to you

45

minutes each

Zoom

easy no matter where you live

Just you and me. No group. No audience.
Nowhere you have to pretend you’re okay.

The number of sessions you need depends on what you’re working through.
We’ll figure that out on our discovery call together.

You’ll have direction. You’ll be taking action. You’ll feel more confident.

And you’ll have me right beside you every step of the way.

What Women Say About Working With Me

“

Since working with Suzanne, my life has transformed significantly. Before, I was scared, lonely, fearful and plagued with negative thoughts…Today, I am filled with joy, gratitude, confidence and love.

Nancy, 54Caldwell, NJ

“

Working with Suzanne feels like working with your best friend. She listens carefully between the words spoken and gently challenges you to move past your personal blocks with empowerment.

Lynne, 53Naperville, IL

“

A big realization for me, is that I was in danger of giving up on the life that I really want. Working with Suzanne, I took my power back and am living my best life.

Tina, 60Los Angeles, CA

Why Work With Me?

For over 20 years, I’ve helped women navigate the biggest changes of their lives.

Starting over. Relationships ending. Empty nests. Retirement.

Those moments when their life changed forever and they didn’t know what was next.

My work has been featured on The Today Show, ABC News, NBC News, Good Afternoon America, BBC Radio, and in Glamour magazine.

But that’s not really why you should work with me…

You should work with me because I know exactly what it feels like when you’re standing at the beginning of a new chapter…you’re excited and scared all at the same time.

I’ve been there myself.

And I know how overwhelming it can feel.

That’s exactly why you want me right by your side, as your coach.

Common Questions

What is midlife transition coaching?

Midlife transition coaching is private one-on-one coaching for women over 50 who are going through big life changes…an empty nest, retirement, a relationship ending, caring for aging parents, losing a parent, or an unexpected health diagnosis.

We work together to figure out where you are now, what you want next, set real goals, and start taking action.

How is coaching different from therapy?

Therapy usually looks backward, helping you heal what happened.

Coaching visits the past, but then looks forward, helping you decide what’s next and go after it.

If you’re in crisis or working through trauma, a therapist is the right person to see.

If you know your life needs to change and you want someone to help you get there, a life coach is the right person for you.

What happens in a session?

We talk. Really talk. And I really listen and read between the lines, as to what’s actually going on.

Then we get to work on what you want, what’s in the way, and what you’re going to do about it.

You’ll leave every session feeling seen, heard and validated. When you’re clearer on what comes next…that’s when things start to feel calmer.

Do I need to know what I want before we start?

No. That’s usually the reason you’d want a coach in the first place.

Not knowing is where we start, not something you need to have sorted out beforehand. But if you do, that’s great. We’ll just get there a little faster.

Where do we meet?

We meet on Zoom, so it works no matter where you live. I work with women all over the United States and Canada.

How many sessions will I need?

Anywhere from 3 – 12 private one-on-one sessions.

The number of sessions depends on what you’re going through and what you want to work on.

Tell me what you want help with on our discovery call and I’ll tell you exactly how many sessions you need.

How much does it cost?

We’ll discuss that on our call. Once I understand what you’re going through and what you need help with, I’ll share with you the number of sessions I recommend and the investment to work together.

What if I’ve never worked with a coach before?

Most of the women I work with haven’t. You just need to be open to coaching and the process.

You show up and we start wherever you’re at…and help you get the results you’ve been looking for.

Ready to Talk?
Free Discovery Call

Fill out the application below. It takes a few minutes to share with me what’s going on with you.

Then I’ll send you a link to book a free discovery call.

We’ll talk it through and we can decide if it feels like a good fit for us to work together.

No pressure. No pitch. Just a real conversation about you.

You’ve been carrying this on your own long enough.

Let’s figure out what’s next…together.